CrossFit Grandview Podcast 65 Process Based Goals vs. Performance Goals

from CrossFit Grandview Podcast · host Brandon Couden

In this week's Podcast Kate and Brandon break down the difference between performance based and process based goals. The discussion discusses in detail the overlap; and how focusing on the process can eventually lead to better performance over time!

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This episode is 39 minutes long.

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This episode was published on May 22, 2023.

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