CrossFit Grandview Podcast 74 “How to shape your identity and goals”

This week, Dave, Brandon, and Kate are diving deep into the world of identity development and how it changes over time. They'll explore the powerful influence of our internal narratives on how we perceive ourselves, and you won't want to miss their valuable insights on using introspection about our values to chart our future goals. Join the conversation and learn more about self-awareness and personal growth.. Don't miss it!