CrossFit Inguz Podcast E11 - Nutrition Round Table

An episode of the The CrossFit Inguz Podcast podcast, hosted by CrossFit Inguz, titled "CrossFit Inguz Podcast E11 - Nutrition Round Table" was published on June 8, 2018 and runs 25 minutes.

June 8, 2018 ·25m · The CrossFit Inguz Podcast

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Summary

On episode 11 of the CrossFit Inguz podcast Renee and Andrew dive into some common nutrition questions. Some of the questions are specifically related to the summer shred nutrition challenge, while others are more general information. Topics include meal timing, whey vs. casein protein, small meals vs. large meals, and nutrient density. If you want your nutrition questions answered make sure to leave us a message on Instagram or Facebook.

Episode Description

On episode 11 of the CrossFit Inguz podcast Renee and Andrew dive into some common nutrition questions. Some of the questions are specifically related to the summer shred nutrition challenge, while others are more general information. Topics include meal timing, whey vs. casein protein, small meals vs. large meals, and nutrient density. If you want your nutrition questions answered make sure to leave us a message on Instagram or Facebook.

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