CrossFit Inguz Podcast E11 - Nutrition Round Table

from The CrossFit Inguz Podcast · host CrossFit Inguz

On episode 11 of the CrossFit Inguz podcast Renee and Andrew dive into some common nutrition questions. Some of the questions are specifically related to the summer shred nutrition challenge, while others are more general information. Topics include meal timing, whey vs. casein protein, small meals vs. large meals, and nutrient density. If you want your nutrition questions answered make sure to leave us a message on Instagram or Facebook.

Episode metadata supplied by the publisher feed · Published Jun 8, 2018

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CrossFit Inguz Podcast E11 - Nutrition Round Table

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This episode is 25 minutes long.

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This episode was published on June 8, 2018.

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