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CrossFit Inguz Podcast E15 - The Value of Tracking Results episode artwork

EPISODE · Oct 19, 2018 · 23 MIN

CrossFit Inguz Podcast E15 - The Value of Tracking Results

from The CrossFit Inguz Podcast · host CrossFit Inguz

On episode 15 of the CrossFit Inguz podcast Renee and Andrew discuss the value of tracking our workout results. We discuss why we record results, the concept of observable, measurable, and repeatable results, as well the downside of the whiteboard. We also get into some final details on our Barbells for Boobs event on Saturday, October 27th.

Episode metadata supplied by the publisher feed · Published Oct 19, 2018

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CrossFit Inguz Podcast E15 - The Value of Tracking Results

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This episode was published on October 19, 2018.

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