CrossFit Inguz Podcast E16 - Setting Goals & Building Habits

from The CrossFit Inguz Podcast · host CrossFit Inguz

On episode 16 of the CrossFit Inguz podcast Renee and Andrew discuss goal setting and the power of habits. We talk about SMART goals and why setting goals is just the tip of the iceberg. More important is coming up with an action plan and the daily discipline of executing on that plan with consistency. Also, find out what habits each of us are working on getting rid of.

Episode metadata supplied by the publisher feed · Published Nov 2, 2018

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CrossFit Inguz Podcast E16 - Setting Goals & Building Habits

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This episode is 30 minutes long.

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This episode was published on November 2, 2018.

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