CrossFit L-1 Training Guide p. 83-96
from United By Strength Hosted by Grant & Chanelle
This episode covers the Squat Clinic, the first installment of the Movements section in the guide. Thank you to CrossFit for providing the open source material. The training guide can be found here: http://library.crossfit.com/free/pdf/CFJ_English_Level1_TrainingGuide.pdf
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This episode was published on May 17, 2020.
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