CrossFit Masters Quarterfinals Preview and Heart Rate Zone Training

from The Strategy of Fitness · host The Strategy of Fitness

Dan, Nick and Rob review their weekly work including some gross track workouts. Next, the guys break down the CrossFit Masters Quarterfinals as Nick prepares for the upcoming WODs. The bulk of the episode includes a breakdown of heart rate zone training. Lastly, the guys do streams, smokes and hitters.

Episode metadata supplied by the publisher feed · Published Apr 24, 2022

Embed this episode

Attribution link and audio player

NOW PLAYING

CrossFit Masters Quarterfinals Preview and Heart Rate Zone Training

0:00 1:05:32

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Strategy of Fitness?

This episode is 1 hour and 5 minutes long.

When was this The Strategy of Fitness episode published?

This episode was published on April 24, 2022.

Can I download this The Strategy of Fitness episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!