CrossFit Open 21.1 Breakdown and Orthopedic Surgeon Dr. N...

What this episode covers

The gang breaks down CrossFit Open 21.1 and Dan’s 21.1 effort. Nick discusses his absurd David Goggins running challenge and Rob pushes his way towards an impressive combine bench performance. Next, Dan sits down with orthopedic surgeon Dr. Nima Mehran. Formerly of the L.A. Lakers, Dr. Mehran shares some amazing Kobe insight as well as fantastic perspective regarding health, exercise and the valuable role a surgeon can play in the health care continuum. Lastly, the gang fires up some gym hitters and Dan/Nick give you their Stream of the Week.

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Frequently Asked Questions

How long is this episode of The Strategy of Fitness?

This episode is 1 hour and 7 minutes long.

When was this The Strategy of Fitness episode published?

This episode was published on March 15, 2021.

What is this episode about?

The gang breaks down CrossFit Open 21.1 and Dan’s 21.1 effort. Nick discusses his absurd David Goggins running challenge and Rob pushes his way towards an impressive combine bench performance. Next, Dan sits down with orthopedic surgeon Dr. Nima...

Can I download this The Strategy of Fitness episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.