CrossFit Open 22.1/22.2 Recap and 22.3 Preview and David Goggins 4 x 4x 48 Recap

from The Strategy of Fitness · host The Strategy of Fitness

Today the gang breaks down Dan and Rob’s effort with the David Goggins 4 x 4 x 48 Challenge. Then, the guys recap the open workouts so far with 22.1 and 22.2 and look ahead to 22.3. Lastly, smokes, streams and hitters.

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This episode is 36 minutes long.

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This episode was published on March 12, 2022.

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