CrossFit Programming with Chris Clyde

What this episode covers

The guys start the day by discussing their weekly workouts including Rob’s 10 minute C2 BikeErg re-test, Nick’s performance on “Damn Diane” from the CrossFit Games and Dan’s 30 BMU for time. The group is then joined by 6-time CrossFit Games Regional Competitor Chris Clyde. He speaks on his background in CrossFit, his time as a strength coach for Army and The University of Delaware and his current life in coaching including programing for Nick. Lastly, the crew throws out some gym hitters.

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Frequently Asked Questions

How long is this episode of The Strategy of Fitness?

This episode is 55 minutes long.

When was this The Strategy of Fitness episode published?

This episode was published on October 5, 2020.

What is this episode about?

The guys start the day by discussing their weekly workouts including Rob’s 10 minute C2 BikeErg re-test, Nick’s performance on “Damn Diane” from the CrossFit Games and Dan’s 30 BMU for time. The group is then joined by 6-time CrossFit Games...

Can I download this The Strategy of Fitness episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.