CrossFit QuarterFinals, Injury Prevention, Our Favorite Athletes, & What We Wish You Knew About CrossFit

In celebration of Dillon finishing the CrossFit QuarterFinals, we're having a CrossFit-Themed Episode! This episode features all things CrossFit: our favorite athletes, favorite movements, common misconceptions about CrossFit, and what we wish more people knew about CrossFit. We're so EXCITED to share that we will be having a booth for Hope Not Nope at the CrossFit Games for Masters / Legends Classic later this summer in Birmingham, Alabama!! We hope you enjoy this special themed episode! --- If you have a question you want answered, Submit it ⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠ Follow us on ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠ Watch us on ⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠ Visit our ⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠ Want to help share the message of Hope with others? One big way to help is by sharing this episode with friends and leaving a rating and review.