Skip to content
CrossFit to the MAX episode artwork

May 10, 2022 45 min

CrossFit to the MAX

from Black Box Hosted by Ahmed & Jon

Today on Black Box, we chat with our friend Phil Toon, who is a professional CrossFit athlete. Phil tells us about the intensity and lifestyle choices needed to succeed in the sport, as well as the mental obstacles that he had to overcome. Due to the nature of CrossFit, Phil has really become a jack of all trades both physically and mentally. Tune in to hear about his experiences competing and the great story that brought him to this point. • Email us at [email protected] • Instagram: https://www.instagram.com/blckboxpodcast/ • Twitter: https://twitter.com/blckboxpodcast • TikTok: https://www.tiktok.com/@blackboxpodcast This episode is sponsored by Zencastr, our #1 podcast tool. They provide a crystal clear sound and gorgeous HD video. We love that it records separate audio and video tracks for the guests and us. Plus, there is a secured cloud backup, so you never lose your interviews. It is super easy to use, and there is nothing to download. My guests just click on the link, and we start recording. Go to http://zen.ai/blackbox and get 30% off your first three months with a PRO account.

Episode details come from the podcast's RSS feed.

Embed this episode

Ready to play

CrossFit to the MAX

0:00 45:27

No transcript yet.

Requests help us decide what to transcribe next.

Health, Hits, Experience Health, Hits, Experience Raise the black flag, prime the eldritch cannons, and set a course for the second star to the left. Streamed live to Twitch Monday nights at 5pm EST from the studios of Community Access Media, this live actual play D&D game is set in a universe where galleons fly through space and also have fax machines on them for some reason. Explicit Black Women with Opinions Podcast Cia, Ebony & Mandy Hey! Welcome to the Black Women Opinions Podcast! A Safe Space for Black Women to share their unfiltered opinions on anything and everything! Explicit The Marlawn Podcast Network Sherlock Homeboy The Marlawn Podcast Network: Podcast is a blend of Marlawn Heavenly's ten plus individual podcasts of improv research and imaginary conversations that inspire people with awe and wonder. Slowly becoming a global unique location for random discoveries that contribute to individual personal happiness in-turn becoming a mental timeout in the process of flourishing. WHO IS SHERLOCK HOMEBOY? Sherlock Homeboy is unique compared to an average human, but he is not a “high-functioning sociopath.” Sherlock Homeboy most likely suffers from Asperger's Syndrome, a minor case of Bipolar Disorder, and a hint of Savant Syndrome. Asperger's Syndrome causes Sherlock Homeboy to think in pictures. He is extremely antisocial, also classified as aromantic and sapiosexual, never has love affairs and shuns society, with a split personality. Sherlock Homeboy is not just a outside of the box thinker, but a mystery himself. Aside from his obvious inability to behave in a social settings, his obvious Explicit PDX Black Podcast Festival PDX Black Podcast Festival Be a part of the conversation as we take questions and commentary from the audience to be Included In the recorded episodes.Throughout the festival we heard voices from the Black Community as we tackled topics ranging from Mental Health, Black Art, Education, Houselessness, Sexuality and more.Head over to thenumberzpodcasts.com (https://www.thenumberzpodcasts.com/) for more Information and follow us on Instagram @numberzpodcastnetwork (https://www.instagram.com/numberzpodcastnetwork/) for updates and announcements. Explicit

Frequently asked questions

How long is this episode of Black Box?

This episode is 45 minutes long.

When was this Black Box episode published?

This episode was published on May 10, 2022.

Can I download this Black Box episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.