Crossroads Collective, With Marianne Cottingham

In this episode, I am joined by clinical counsellor, Marianne Cottingham of Crossroads Collective in Langley, BC.  We chat about wellness and how healing is not one size fits all. It's incredibly refreshing to hear her take on health and well being and how spiritual wellness is included in Crossroad Collective's 4 Pillars of Health (mental, physical, emotional and spirtual) Marianne talks about certain barriers that can sometimes stop people from accessing mental health support and other aspects of working together to offer a wide variety of support and resources.  I know you'll find this episode interesting and inspiring!   Find Marianne at www.crossroadscollective.ca or on Instagram @crossroadscollectiveclinc email : [email protected]    My new webiste is coming out very soon! Can't wait to share it with you. Until then, stay in touch via my newsletter. Join here :   http://eepurl.com/hBdf0L With love, Melissa x