Crow Beak Breathing Exercise.
from Pono by Yoga Love Mana Hosted by Jonathan Kahelenoeau-Nery
Today’s episode will explore the kaki mudra breathing technique which is especially helpful for calming the body and turning on the relaxation response.
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How long is this episode of Pono by Yoga Love Mana?
This episode is 10 minutes long.
When was this Pono by Yoga Love Mana episode published?
This episode was published on April 18, 2021.
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