Crunchy

In this episode of The Krista Jo Show, I’m diving into the world of food dyes—but here’s the thing, I’m just starting to learn about all of this myself! From bright-colored snacks to hidden additives in everyday foods, I had no idea how much artificial dye was in the things we eat. So, I’m taking you along for the ride as I figure it all out—what’s in our food, what it means for our health, and what we can do about it. If you’re like me and just starting to pay attention to labels (without totally panicking), let’s learn together. No pressure, no guilt—just curiosity, some laughs, and maybe a few shocking discoveries along the way. 🎧 Join me, and let’s figure this out together!