Crush Your Goals In 2025 With These 5 Tips| D&P Mini-Ep. 3

from Deadlifts and Pizza · host Jaime Barroso and Laura Satas

In this Mini Episode Laura gives you actionable tips, to crush your goals in the new year. Chapters 00:00 Intro 0:45 Focus on the Big Rocks 2:50 Progress Over Perfection 4:15 Consistency Matters More Than Perfection 5:50 Have a Plan 8:05 Hire a Coach Free Guides: Free Program Free Fat Loss Guide Free Training Template: Includes power, strength, & hypertrophy for a well rounded program Websites: www.strengthbyjaimebarroso.com www.laselitetraining.com Instagram: @liftwithlauras @strengthbyjaimebarroso Questions or comments? Topic Suggestions? Email us! [email protected]

Episode metadata supplied by the publisher feed · Published Dec 20, 2024

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Crush Your Goals In 2025 With These 5 Tips| D&P Mini-Ep. 3

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