Crush Your Mom Guilt with Trina and Tara O'Brien

Meet Trina and Tara – co-founders of Power Mom. We’re authors, speakers, coaches, former collegiate athletes, health and wellness enthusiasts, and "all-things" sports lovers. They’re also partners in business, life, and moms to boy/girl twins. They recently launched our book “Crush Mom Guilt: Transform Your Life from Crappy to Happy and Ignite Your Inner Greatness” . This book empowers and inspires moms to overcome the deep-seated feelings of regret and imperfection that often accompany motherhood. The book takes a mom on a journey of personal exploration and growth as she dives deep into four Power Components: Building You: Clarify the exact action steps you must take to reach who you want to become. We call this your 2.0 Version. Fueling You: Learn how to keep nutrition simple without counting points or calories. Training You: Become fit and embody real results without spending hours in the gym. Extending You: Evaluate where you are today within your personal relationships. Then, develop a plan focused on strengthening and growing within these relationships. Through sharing their personal journeys, they reveal how they transformed their lives from feeling exhausted and unmotivated to living a life of energy, confidence, strength, and self-love. In Crush Mom Guilt, a mom will find the motivation and guidance she needs to ignite her inner greatness and become strong and confident… all without mom guilt. Connect with Trina & Tara WebsiteOrder Book on AmazonFree ToolsJoin Free Power Mom Nation FB Group