Crushing Fitness Goals In 2025: A Plan To Achieve Untapped Levels of Fulfillment

from Aligned + Elevated with Dr. Allison Feldt · host Dr. Allison Feldt, PT, DPT

Join Dr. Allison as she chats about the New Year & staring your new health journey! She discusses the importance of consistency, finding motivation, having peace with being "selfish" with taking time for yourself, and Body Motion's new Wellness Program! If you'd like to sign up for A.F. Wellness & Coaching, here's the link!: https://keap.page/zr443/wellness-coaching-inquiry.html

Episode metadata supplied by the publisher feed · Published Dec 27, 2024

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Crushing Fitness Goals In 2025: A Plan To Achieve Untapped Levels of Fulfillment

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This episode is 26 minutes long.

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This episode was published on December 27, 2024.

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