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Crushing Your Health Goals - Introduction episode artwork

Apr 3, 2025 8 min

Crushing Your Health Goals - Introduction

from Living Well Enneagram Hosted by Jennifer Stanley

Do you feel like you’re in a love-hate relationship with your scale? Are you trying to care for your body with long-term health in mind but feeling frustrated by how aging slows things down? You aren’t alone. Join me for a special webinar where we’ll dive even deeper into the connection between the Enneagram and whole-person wellness. You don’t want to miss it! Register HERE. I have been on the roller coaster of diets and pills, and a couple of moments made me realize that I have to be kinder to my body—not just for me, but for my family and my daughter. Knowing how your Enneagram number works for you and against you is crucial for building consistency and drive. This month, I’m breaking down each Enneagram number through the lens of health and wellness—looking at three common blocks that might be holding you back, and three powerful ways to move through them. If you want to not only reach your health goals but actually optimize them for a longer and more vibrant life, this is the month to tune in! Don't forget to grab a seat at my FREE webinar, Crushing Your Health Goals with the Enneagram. All attendees will receive an exclusive PDF Health and Wellness Guide tailored to your Enneagram number! Register HERE. LINKS FOR: webinar, contact Jen, and more! ⁠https://linktr.ee/Livingwellbyjenstanley⁠ ⁠SPOTIFY⁠ ⁠YOUTUBE⁠ ⁠INSTAGRAM⁠ ⁠FACEBOOK⁠ ⁠LINKEDIN

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Crushing Your Health Goals - Introduction

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This episode is 8 minutes long.

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This episode was published on April 3, 2025.

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