Crying Is Good. Weights Make Pretty Muscles. Homemade Deodorant. Protein Bars.

from Feeling Things with Amy & Kat · host Nashville Podcast Network

Amy talks about why crying is good for your health & gives you a trick to stop yourself from crying at work. Celeb fitness trainer, Erin Oprea, is back to talk about weight lifting, card game workouts, & virtual training tips on her Instagram (@ErinOprea). Amy shares the recipe for her homemade deodorant & gives advice on how to choose the right protein bars. (Episode 10) Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

Episode metadata supplied by the publisher feed · Published Jan 24, 2019

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Crying Is Good. Weights Make Pretty Muscles. Homemade Deodorant. Protein Bars.

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This episode is 31 minutes long.

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This episode was published on January 24, 2019.

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