Crystal Castle - Speaker, Author, Mindfulness, Meditation and Self-empowerment Coach

Crystal Castle is also the founder of Mindful Shift, an organization that helps to elevate global awareness. She has spent the last 10 years helping trauma survivors to take back their own power and enjoy a life of freedom and joy!   Social Media Contacts:  Instagram: https://www.instagram.com/mindfulshift/ Facebook: https://www.facebook.com/RealMindfulShift LinkedIn: https://www.linkedin.com/in/crystalcastle/ YouTube: https://www.youtube.com/channel/UC0-2rppuh2LrCzEjw_D9Tvw? Twitter: https://twitter.com/MindfulShift Pinterest: https://www.pinterest.com/mindfulshift/  website: https://mindfulshift.org/ Here is where you can check out her book:  https://mindfulshift.org/ ~~~~~~~~~  ____________ #mindfulness #meditation #mindshift #takebackthepowerinyourhands