Crystal Ellington Shares Fitness Tips to Get You Through the Holidays (without losing it)

from Stress Talk with Marcyline Bailey · host Marcyline L. Bailey

Get Through the Holidays (without losing it) continues with Crystal Ellington (4startfitchic42.) Mrs. Ellington shares a struggle that caused her stress levels to go up. She also shares her best fitness and stress hacks so you will enjoy your holidays.   Facebook| Instagram | LinkedIn | Twitter #Stress #stressrelief #stresstalk #relax #relaxation #women #workingwomen #workingwoman #workingmom #selfcare #mlbaileyconsultant #happyin30 #happyhalfhour #4realsocwkrs #burnout #rest #mindfulness #breathe #mood #mindfulness #fitness

Episode metadata supplied by the publisher feed · Published Nov 17, 2021

Embed this episode

Attribution link and audio player

NOW PLAYING

Crystal Ellington Shares Fitness Tips to Get You Through the Holidays (without losing it)

0:00 36:24

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Stress Talk with Marcyline Bailey?

This episode is 36 minutes long.

When was this Stress Talk with Marcyline Bailey episode published?

This episode was published on November 17, 2021.

Can I download this Stress Talk with Marcyline Bailey episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!