Crystal- Lee Eddleston : Survivor and Positive Psychology Practitioner and co-founder of Core of Wellbeing

Send us Fan Mail****** TRIGGER WARNING - DISCUSSIONS OF CHILD ABUSE**********Crystal Vulnerably shares her own experiences of sexual abuse as a child and is really willing to share with us the journey of her self destruction to her healing. She also discusses how simply having her mom believe her was the start of her healing journey and the absolute importance of other people validating people's experiences.Advice to family and friends of survivors to validate and listen if  that does happen. Crystal shares her understanding of working within the mental health industry and the importance of compassion and love when it comes to dealing with and supporting not only yourself, but others through anything that comes to mental health, sexual assault, or sexual abuse. This podcast was all types of beautiful and I feel so honored to be the person who was able to hear Crystal's experience. I hope that for anybody who's listening, it helps you through whatever you are going through. If anything has triggered you in today's episode or you are experiencing harassment please call;  - Women’s DV Helpline is a state-wide 24-hour service and the number is - 1800 RESPECT- 1800 007 339- Lifeline 13 11 14If ANYTHING is assault related please report it to the police ASAP. Resources:○ Becky Felstead website: https://www.beckyfelstead.com/Subscribe:○ Subscribe on Youtube: https://www.youtube.com/channel/UCODFpFB6OtXhUI780ED45jA○ Subscribe on Apple Podcast: https://podcasts.apple.com/au/podcast/the-resource/id1616745180Connect with Becky; ○ Join The Resource Squad Community; ○ Follow on Facebook: https://www.facebook.com/groups/684066518448008○ Follow us on Instagram: https://www.instagram.com/beckyfelstead/○ Send your inquiries or drop by to say hello: [email protected] Recorded at BlueSky Colab; 125 Murray Street, Perth 👋 About Becky Felstead | The Resource Podcast hostBecky launched The Resource Podcast during the FIFO Inquiry to spark real talk about culture, mental health, and the hard stuff no one wants to touch. Think truth bombs, tough convos, and healing with humour.Now she’s back, flipping the script again. After 40 episodes and 15,000 mining crew later, the podcast is diving deeper into money stress, mindset shifts, relationships, and the stories we tell ourselves.Expect raw chats, zero fluff, and life-saving honesty. If you’ve ever felt stuck, broke, or burnt out, this one’s for you.Subscribe🌐 Learn more at: https://www.beckyfelstead.com/podcast📩 Reach out to Becky for podcast & speaking enquiries here: [email protected]🔗 Links & Resources //Instagram: ...