Crystals, Chakras, and Conscious Living: Creating Your Personal Sankalpa with Jessica Hoch of Moxie Malas

Send us Fan MailDiving deep into the ancient yogic philosophy of Sankalpa, wellness guide Jessica Hoch reveals how intention-setting can transform from a surface-level practice into a profound vow between heart and mind. Unlike typical goal-setting, Sankalpa requires excavating our true motivations through practices like "the nine whys" – asking yourself repeatedly why you want something until you reach the emotional core driving your desires.Jessica's approach to spirituality removes barriers by demonstrating how everyday moments can become sacred rituals. From blessing your morning beverage to selecting crystal jewelry aligned with your energy needs, these micro-practices create touchpoints throughout your day that return you to presence. The consistency of these small rituals gradually rewires neural pathways, making it easier to choose peace over anxiety when life's challenges arise.As founder of Moxie Malas jewelry and a yoga teacher with 15+ years of experience, Jessica bridges ancient wisdom with practical application. She explains how emotions physically manifest in our bodies, particularly in the hips and pelvis, and how movement practices help release these stored tensions. The fascinating connection between throat and uterus tissues – formed together in fetal development – illuminates why vocalization becomes so powerful during moments of transformation like childbirth.Whether you're struggling with stress, seeking deeper meaning in daily life, or simply curious about bringing spirituality into practical application, this conversation offers tangible practices to align your authentic self with your outward actions. By creating these bridges between heart and mind, we develop the capacity to navigate life's complexities with greater resilience, purpose, and joy.Jessica Hoch Founder and Owner of Moxie Malaswww.moxiemalas.com Support the showBe a Compassion Crusader!Please like, share and subscribe!https://www.buzzsprout.com/1827829/supporters/newSubscribing to the podcast opens additional episodes with meditations, exercises, concepts and ideas from Freedom of the Soul.  Find your Soul purpose for only a few pounds a month. Click on the link below:-https://www.buzzsprout.com/1827829/subscribeNatasha Joy Pricewww.dandeliontherapies.co.ukFacebook - Dandelion TherapiesInstagram - natashajoyprice Books:-Freedom of the Soul - available on Amazon UK The Red Magus - available on Amazon and Barnes & Noble.