CSCS Prep: Periodization

In this episode, we cover the principles of periodization for the CSCS Exam, as well as example programs for each phase of training. . Pass the CSCS Exam in 90 days with The Movement System CSCS Study Course: https://www.themovementsystem.com/strength-and-conditioning-study-course-sales-page

Episode metadata supplied by the publisher feed · Published Aug 21, 2024

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CSCS Prep: Periodization

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