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Feb 15, 2023 20 min

CSCS Prep: Strength Training for Athletes

from The Movement System Podcast

In this episode, we break down Strength Trainign for Athletes and program design for the NSCA CSCS Exam. This episode covers important topics for CSCS Exam Prep including program design for strength, power, plyometrics, and common CSCS testing mistakes. . Want to learn more? Check out The Movement System CSCS Study Resources: https://www.themovementsystem.com/strength-and-conditioning-study-course-sales-page

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CSCS Prep: Strength Training for Athletes

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This episode is 20 minutes long.

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This episode was published on February 15, 2023.

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