CTA 008 - Ultra-Endurance Running, LEJOG World Record, Tour De Mont Blanc & Cake With Carla Molinaro

Carla Molina is an Endurance Athlete, Ultra Runner, Running Coach, Speaker and Adventurer, on a mission to explore the world on foot. She’s represented Team GB at the 100k World Championships and currently competes for Team Massmart, an elite woman’s running team Carla just broke the Guinness World Record for the fastest women’s time running 1,327km from Land’s Ends to John O Groats, in just 12 days, 30 minutes and 14 seconds. She’s also done a boatload of other great races and running adventures, running everything from the Matterhorn to the Isle of White, the Haute Route and the Tour de Mont Blanc. We go deep into her advice for getting into and improving your running, strength and conditioning, footwear, and loads more.We also delve into Carla’s LEJOG challenge, her other adventure runs, and of course her love of cake.This one's sure to get you pumped for your next run. Get listening