CTLP Episode 125- Outside the Box Motherhood with Heather Avis

Affiliate links are used in this content. Thanks to Policy Genius for sponsoring this episode of CTL. Go to PolicyGenius.com to find the right coverage for you and your family. If you want more ways to interact with these episodes, including discussion questions, behind the scenes information, and ad-free episode audio, be sure to check out the Cultivating the Lovely Patreon community! Show Notes- On Cultivating the Lovely this week, MacKenzie Koppa talks with Heather Avis, author of the new book Scoot Over and Make Some Room: Creating a Space Where Everyone Belongs. Heather and her husband Josh live in Southern California with their three out of the box children. MacKenzie and Heather talk about shifting the narrative surrounding people with different abilities, including: How Heather started writing and landed her book deals Heather’s message and goal to shift the narrative surrounding different kids MacKenzie tells a little of her brother’s spina bifida story Heather and MacKenzie talk about being “sriracha mamas” with “marmalade mama” friends Shifting perspectives in parenting as you get older and being gentle instead of “judge-y” The refining process that happens in motherhood Learning to let go of our expectations for our children The importance of finding friends who understand and can identify with your situation Changing the negative narrative surrounding a diagnosis of a child with differences   Not assuming low levels of competence or judging by appearances Teach your kids to view people who are different as able. -Heather Avis Click To Tweet Challenging ourselves to believe in the abilities of our children Heather’s ideas for normalizing differences Being curious and open to asking questions with love and sensitivity Talking about how everyone is different Exposing children to people who are different, in real life as well as in media choices A typical day in the life of Heather’s family Current Lovelies- Heather: doing hot yoga on a regular basis to help de-stress and let her mind focus MacKenzie: following her personalized yoga nidra to restore and relax Resources Mentioned- Books: The Lucky Few Scoot Over and Make Some Room Movies: Big Fish Find Heather- You can find Heather Avis on her website, HeatherAvis.com. You can also follow her across social media on Facebook, Twitter, and Instagram. Find MacKenzie- You can find MacKenzie Koppa on Instagram, Facebook, and the CTL Facebook Group, of course! You can also listen to her family podcast The Same Page! Listen to the CTL Podcast-    You just finished reading CTLP Episode 125- Outside the Box Motherhood with Heather Avis! Consider leaving a comment!