CTP (S3EFebSpecial7) Why Healing Starts When We Finally Ask For Help

"GIVE FEEDBACK (or reach out via: https://JosephMLenard.us/contact)"CTP (S3EFebSpecial7) Why Healing Starts When We Finally Ask For HelpExploring more of the fascinating intersection of Activism, Community Engagement, Faith / Religion, Human Nature, Politics, Social Issues, and beyond   We look at PTSD without myths and talk plainly about trauma, therapy, and the daily choices that keep us steady. Omar Ritter shares combat memories, brain surgery survival, and the path from pride and silence to honest help.• PTSD affecting survivors beyond the military• measuring pain fairly and avoiding comparisons• therapy, medication, and building a routine• “rehab the mind” not chasing a perfect cure• turning OCD into focus and clarity at work• redesigning workload to protect sleep and health• the book West Point To Wall Street• using nonprofits, hotlines, and real follow‑through• small acts of care that ripple into changehttps://tinyurl.com/SubscribeToCTP  CTP Audios: https://tinyurl.com/CTPonBuzzsprout CTP Videos: https://tinyurl.com/JLDonBITCHUTE https://tinyurl.com/CTPgear   A Short Story: A Lasting Legacy? book Trailer Support the showJLenardDetroit SUBSCRIBE- Author, Blogger, Podcaster