EPISODE · Apr 15, 2023 · 1H 4M
CTWS #090 - Meditation (Solo Podcast)
from Casual Talks With Soudan · host SDN MEDIA | Yousef Soudan
In this solo episode of the podcast, Yousef Soudan talks about meditation. Yousef explains why he started meditating three years ago, the journey he had with meditation, and how it changed his life. Yousef does his best to explain what meditation is, why meditation can benefit you, how to start meditating, and shares his personal plan that helped him turn it into a consistent habit. Meditation will help you become more calm, focused, aware, understating, and at peace. It will change your life. We're excited for you!
What this episode covers
In this solo episode of the podcast, Yousef Soudan talks about meditation. Yousef explains why he started meditating three years ago, the journey he had with meditation, and how it changed his life. Yousef does his best to explain what meditation is, why meditation can benefit you, how to start meditating, and shares his personal plan that helped him turn it into a consistent habit. Meditation will help you become more calm, focused, aware, understating, and at peace. It will change your life. We're excited for you!
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CTWS #090 - Meditation (Solo Podcast)
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