Cuaderno mayor - Cómo poner en “Jaque al estrés" - 14/06/26 episode artwork

EPISODE · Jun 14, 2026 · 5 MIN

Cuaderno mayor - Cómo poner en “Jaque al estrés" - 14/06/26

from Cuaderno mayor

'Jaque al estrés' es el título del último libro escrito por la psicóloga y docente Begoña Larrauri. Una obra que nos ayuda a conseguir encontrar el equilibrio necesario en nuestra vida. La autora nos recuerda que no se trata de evitar las situaciones estresantes, sino de aprender a convivir con el estrés.Escuchar audio

Episode metadata supplied by the publisher feed · Published Jun 14, 2026

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Cuaderno mayor - Cómo poner en “Jaque al estrés" - 14/06/26

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