Cuaderno mayor - Prevenir la sarcopenia a través del ejercicio y la alimentación - 05/07/26

La pérdida de masa muscular o sarcopenia afecta de forma notable a la calidad de vida de las personas mayores. Limita su día a día. Por eso es tan importante conocer algunas de las herramientas preventivas más significativas como la alimentación y el ejercicio físico.Escuchar audio

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Cuaderno mayor - Prevenir la sarcopenia a través del ejercicio y la alimentación - 05/07/26

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Sidebar with John Duran Audacy Former Mayor John J. Duran is a native Angeleno and a resident of WestHollywoodsince 1990. He has been an elected member of the City Council since2001. Duran has a Juris Doctorate degree from Western State UniversityCollege of Law and a Bachelor of Science degree in Business Administrationfrom CSU Long Beach. He has been a lawyer in private practice since 1987.Some of his accomplishments and priorities include:CIVIL RIGHTS ATTORNEYLGBT EQUALITYHEALTH & FITNESS, ADDICTION AND RECOVERYFINE ARTS AND CULTURAL EVENTSAFFORDABLE HOUSING AND TENANTS’ RIGHTSECONOMIC DEVELOPMENTHISTORIC PRESERVATION

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