Cualquier rutina funciona

from Lifters · host Iván Llamazares

De todas las opciones que tenemos para empezar a entrenar, cualquiera puede dar resultados a pesar de que seguramente ninguna se adapte del todo. Hoy en Lifters hablo del paso más importante antes de tener la rutina perfecta. Te ayudo a entrenar mejor en: ivllamazares.comRecibe la newsletter en: lifters.es

Episode metadata supplied by the publisher feed · Published Sep 21, 2023

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Cualquier rutina funciona

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This episode was published on September 21, 2023.

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