Cuándo hacer la retracción escapular

from Lifters · host Iván Llamazares

En este episodio os cuento cómo y cuándo utilizo la restracción escapular además de si es o no aconsejable para todos los ejercicios. Puedes escuchar el episodio también desde Spotify, Apple Podcast, Google Podcast o iVoox Apúntate a la newsletter privada en: ivllamazares.com/lista --- ¿Quieres entrenar en casa de forma fácil y sin material? Descarga la guía gratis en: ivllamazares.com/regalo --- Ah! Y sígueme en redes sociales en Instagram, Twitter y TikTok

Episode metadata supplied by the publisher feed · Published Sep 16, 2020

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Cuándo hacer la retracción escapular

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This episode is 7 minutes long.

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This episode was published on September 16, 2020.

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