Cuánto cardio estoy metiendo y mi rutina

from Lifters · host Iván Llamazares

Hoy te cuento mi plan actual, la estructura de mi rutina y el cardio que estoy realizando diariamente. Más adelante y si os apetecen episodios de este tipo, hablaré de los ejercicios que realizo y de cómo planteo las rutinas, punto por punto. Apúntate a mi newsletter en: https://ivllamazares.com/lista

Episode metadata supplied by the publisher feed · Published Jan 25, 2022

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Cuánto cardio estoy metiendo y mi rutina

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This episode was published on January 25, 2022.

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