Cuánto músculo se puede ganar de forma natural

from Lifters · host Iván Llamazares

Hoy toca episodio muy interesante y es que hablo acerca de cuánto músculo podemos ganar de forma natural tanto el primer año como los consecutivos y las diferencias entre hombres y mujeres. Post Instagram: https://www.instagram.com/p/CBIP9PAA_Co/ Puedes escuchar el episodio también desde Spotify, Apple Podcast, Google Podcast o iVoox --- Colabora con el podcast invitándome a un café: https://ko-fi.com/ivllamazares --- ¿Quieres entrenar en casa de forma eficiente y sin material? Descarga la guía GRATIS entrando en: https://ivllamazares.com/regalo --- Redes sociales: https://twitter.com/ivllamazares https://instagram.com/ivllamazares https://www.tiktok.com/@ivllamazares

Episode metadata supplied by the publisher feed · Published Jun 24, 2020

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Cuánto músculo se puede ganar de forma natural

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Lifting the Lifter's Podcast Jessica Rydalch This show dedicated to "lifting the lifters" in the day-to-day business of raising families. We will use real-life experiences to discuss topics, ideas, resources, and tools to help lift and fortify the mind, body, and spirit of women and moms so she can nurture with confidence and love! When they are fortified the home, family, and community can thrive!

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This episode is 6 minutes long.

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This episode was published on June 24, 2020.

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