¿Cuánto Tiempo DESCANSAR ENTRE SERIES para GANAR MÚSCUL...

What this episode covers

En el vídeo de hoy, nuestro profesor y preparador de culturismo Ángel López (@gorilangel) aborda cuál es el tiempo ideal de descanso entre series con el objetivo de hipertrofia muscular. Junto a consejos prácticos para llevarlo a cabo en tus entrenamientos o en los de tus clientes. Formaciones oficiales de Fit Generation: ‍ Grado Superior de Deporte ¿Te gustaría estudiar una FP superior para ser entrenador personal 100 % oficial y online? ➜ Accede al TSAF de Fit Generation: https://bit.ly/3Sr37Cy ‍ Grado Superior de Dietética ¿Quieres estudiar una FP 100 % oficial y online especializada en nutrición deportiva? ➜ Accede al TSD de Fit Generation: https://bit.ly/48G543P

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Frequently Asked Questions

How long is this episode of Fit Generation?

This episode is 6 minutes long.

When was this Fit Generation episode published?

This episode was published on January 21, 2024.

What is this episode about?

En el vídeo de hoy, nuestro profesor y preparador de culturismo Ángel López (@gorilangel) aborda cuál es el tiempo ideal de descanso entre series con el objetivo de hipertrofia muscular. Junto a consejos prácticos para llevarlo a cabo en tus...

Can I download this Fit Generation episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.