Cues to the Sacrum in Poses (EP.182)

What this episode covers

Today’s episode is in part anatomy and in part a personal development lesson. The anatomy piece covers a discussion about the sacrum and cues to the sacrum in poses. We then take a turn and go into a discussion about how to create momentum in your life and especially towards your goals as a yoga teacher. As always reach out to me via DMs on Instagram or emailing me with your comments or feedback about the episode.

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Frequently Asked Questions

How long is this episode of Conversations for Yoga Teachers?

This episode is 49 minutes long.

When was this Conversations for Yoga Teachers episode published?

This episode was published on May 9, 2022.

What is this episode about?

Today’s episode is in part anatomy and in part a personal development lesson. The anatomy piece covers a discussion about the sacrum and cues to the sacrum in poses. We then take a turn and go into a discussion about how to create momentum in your...

Can I download this Conversations for Yoga Teachers episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.