Cuffia dei rotatori e spalle al top

from Fitness e nutrizione, in modo chiaro · host Claudio

In questo episodio si parla di cos'è la cuffia dei rotatori, quali sono alcuni fastidi comuni alla zona delle spalle, e come rinforzare i muscoli di quell'area. Con esempi e situazioni pratiche.

Episode metadata supplied by the publisher feed · Published Mar 29, 2026

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Cuffia dei rotatori e spalle al top

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