Cuffia dei rotatori e spalle al top

from Fitness e nutrizione, in modo chiaro · host Claudio

In questo episodio si parla di cos'è la cuffia dei rotatori, quali sono alcuni fastidi comuni alla zona delle spalle, e come rinforzare i muscoli di quell'area. Con esempi e situazioni pratiche.

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This episode is 5 minutes long.

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This episode was published on March 29, 2026.

What is this episode about?

In questo episodio si parla di cos'è la cuffia dei rotatori, quali sono alcuni fastidi comuni alla zona delle spalle, e come rinforzare i muscoli di quell'area. Con esempi e situazioni pratiche.

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