【催眠专用】定心安神-放松(身心疗愈)15分钟 episode artwork

EPISODE · May 29, 2019 · 15 MIN

【催眠专用】定心安神-放松(身心疗愈)15分钟

from 焦虑症自救【失眠紧张不安】不焦虑的活法(放松入睡)

心情不好,我们聊聊吧观息5分钟=放松一整天公众账号:重塑心灵心理康复中心微博:抑郁症心理师李宏夫

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【催眠专用】定心安神-放松(身心疗愈)15分钟

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This episode is 15 minutes long.

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