Cuida tus articulaciones

from Lifters · host Iván Llamazares

Seguro que alguna vez has tenido molestias en rodillas, hombros o cadera. Es algo habitual y más en una sociedad en la que pasamos de media más tiempo sentados que en movimiento. Hoy te cuento cómo cuidar de tus articulaciones en unos sencillos pasos que puedes seguir cada día. Apúntate a la newsletter en: https://ivllamazares.com/lista

Episode metadata supplied by the publisher feed · Published Nov 15, 2021

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Cuida tus articulaciones

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This episode is 7 minutes long.

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This episode was published on November 15, 2021.

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