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¡Cuidado con anticipar el dolor antes de que exista! episode artwork

EPISODE · Mar 16, 2026 · 45 MIN

¡Cuidado con anticipar el dolor antes de que exista!

from Bésame CR · host Bésame 89.9 FM

#Bésameenlanoche Muchas veces sufrimos por escenarios que aún no han ocurrido. La mente anticipa pérdidas, conflictos o fracasos que quizá nunca lleguen… pero el cuerpo ya los vive como reales.Nos acompañan Dra. Mariangel Vindas, Dr. Jeffrey Valerio y Dra. Mónica Segura, psicólogas, para hablar sobre ansiedad anticipatoria, pensamiento catastrófico y cómo aprender a vivir con mayor presencia emocional.Un cierre de semana para recordar que muchas veces el dolor más grande… es el que imaginamos.Bésame de Noche — 89.9 FM | 20:00 horas Costa Ricawww.mmradio.comConducido por el Dr. Rafael Ramos

What this episode covers

#Bésameenlanoche Muchas veces sufrimos por escenarios que aún no han ocurrido. La mente anticipa pérdidas, conflictos o fracasos que quizá nunca lleguen… pero el cuerpo ya los vive como reales.Nos acompañan Dra. Mariangel Vindas, Dr. Jeffrey Valerio y Dra. Mónica Segura, psicólogas, para hablar sobre ansiedad anticipatoria, pensamiento catastrófico y cómo aprender a vivir con mayor presencia emocional.Un cierre de semana para recordar que muchas veces el dolor más grande… es el que imaginamos.Bésame de Noche — 89.9 FM | 20:00 horas Costa Ricawww.mmradio.comConducido por el Dr. Rafael Ramos

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¡Cuidado con anticipar el dolor antes de que exista!

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How long is this episode of Bésame CR?

This episode is 45 minutes long.

When was this Bésame CR episode published?

This episode was published on March 16, 2026.

What is this episode about?

#Bésameenlanoche Muchas veces sufrimos por escenarios que aún no han ocurrido. La mente anticipa pérdidas, conflictos o fracasos que quizá nunca lleguen… pero el cuerpo ya los vive como reales.Nos acompañan Dra. Mariangel Vindas, Dr. Jeffrey...

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