Cuidados com a alimentação nas festas de fim de ano

What this episode covers

No final de ano, com as festas de confraternização, Natal e Ano Novo, é comum as pessoas exagerarem e perderem o controle no preparo e consumo das comidas e bebidas. Entretanto, ao preparar os alimentos com um pouco de atenção, é possível criar pratos saborosos e saudáveis, que podem ser consumidos sem culpa, por meio de alterações simples. Nesta quarta-feira (24), o âncora Neneo de Carvalho conversou com a nutricionista Laís Souza.

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Frequently Asked Questions

How long is this episode of Podcasts FolhaPE?

This episode is 13 minutes long.

When was this Podcasts FolhaPE episode published?

This episode was published on December 24, 2025.

What is this episode about?

No final de ano, com as festas de confraternização, Natal e Ano Novo, é comum as pessoas exagerarem e perderem o controle no preparo e consumo das comidas e bebidas. Entretanto, ao preparar os alimentos com um pouco de atenção, é possível criar...

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