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CUIDADOS COM OS RINS NOS ESPORTES DE ALTA PERFORMANCE

EPISODE · May 10, 2024 · 1H 1M

CUIDADOS COM OS RINS NOS ESPORTES DE ALTA PERFORMANCE

from WESKLEY VITOR PERSONAL TREINER MINUITO PODCAST. INTRODUÇÃO AO CORPO DO SIMPLES AO COMPLEXO.Movimento · host Weskley Vitor Queiroz QUEIROZ

LIVE: 09/05/2024 20:00 horas Tema: Cuidado com os rins nos esportes de alta performance. Com certeza, a hidratação adequada é essencial para os atletas de alta performance, pois ajuda a manter a função renal e a regular a temperatura corporal durante o exercício intenso. Além disso, a desidratação pode afetar negativamente o desempenho atlético. É fundamental beber água antes, durante e depois da prática esportiva. Você pratica algum esporte de alta performance?

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CUIDADOS COM OS RINS NOS ESPORTES DE ALTA PERFORMANCE

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