cuidar da saúde me gera ansiedade

from Yan Garage · host Yan Lucas

Não é muito louco pensar que você tem que fazer todos os dias a mesma atividade pelo resto da vida? Principalmente com coisas chatas do tipo cuidar da saúde! Só de pensar nisso me sinto ansioso e não sei se vou ser capaz de manter uma boa rotina por muito tempo, mas como posso lidar com isso? Será que vale mesmo a pena ter uma rotina de qualquer jeito?

Episode metadata supplied by the publisher feed · Published Apr 17, 2024

Embed this episode

Attribution link and audio player

Ready to play

cuidar da saúde me gera ansiedade

0:00 27:49

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Yan Garage?

This episode is 27 minutes long.

When was this Yan Garage episode published?

This episode was published on April 17, 2024.

Can I download this Yan Garage episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!