“Cuidarse es un derecho, no un privilegio”:salud mental y maternidad con Silvia Álava

from Club de Malasmadres · host Club de Malasmadres

La maternidad lo cambia todo… también nuestra salud mental. En este nuevo episodio de La Hora de Cuidarse, el podcast de Malasmadres y DKV, hablamos de todo lo que no se ve, de lo que callamos y de la importancia de cuidarnos de verdad por dentro.En este episodio Laura Baena habla de salud mental y maternidad con la psicóloga Silvia Álava con nuestro mantra por bandera de “cuidarse es un derecho, no un privilegio. Profundizamos en cómo nos afecta el estrés, por qué sentimos tanta culpa cuando nos convertimos en madres y qué podemos hacer para empezar a escucharnos más y cuidarnos.*Podéis seguir a Malasmadres en:Facebook (https://www.facebook.com/malasmadres) Instagram (https://www.instagram.com/malasmadres/)Twitter (https://twitter.com/malasmadres)Youtube (https://www.youtube.com/Malasmadres)Y en nuestra web (https://clubdemalasmadres.com/)*Podéis seguir a Silvia Álava en:Instagram (https://www.instagram.com/silviaalavasordo/)Facebook (https://www.facebook.com/silviaalavasordo/)Twitter (https://x.com/silviaalava)

What this episode covers

NOW PLAYING

0:00 33:46

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

Pourquoi la haute couture s'est-elle développée en France ?

Sep 17, 2025 ·24m

Elle réalise son rêve grâce au français : l’histoire très inspirante de Nikki.

Jul 2, 2025 ·16m

Sacré Charlemagne

Jun 12, 2025 ·20m

La Nouvelle Renaissance du Louvre.

May 19, 2025 ·25m

Alexandre Dumas, le père des séries

Jan 10, 2025 ·28m

Les Mérovingiens : grandeur et décadence d'une dynastie

Jan 10, 2025 ·23m

Similar Podcasts

Capsules d'analyse financière de Dominique Jacquet Capsules d'analyse financière de Dominique Jacquet LIGHTS, CAMERA, SMILE! Creatives Club Media Lights, Camera, Smile, is a podcast for anyone with a dream to share something with the world, out of the overflow of themselves - be it their mind, their heart, their personalities, and much more. Each of us are alive in this moment in time, with an innate ability to have ideas and create various things to benefit both ourselves and the people around us for a reason, and here, you will find the encouragement, the inspiration, and the motivation to do just that. Hosted by Cicily, founder of Creatives Club, she dives into various topics surrounding creativity and business. Exploring entrepreneurship for creatives in a corporate reality, sharing tips and tricks in a media centered company, answering questions regarding what a creative actually is are just a few of the things discussed on this podcast. Be encouraged to create for yourself as Cicily gets vulnerable by pivoting the camera to herself for the first time.To submit questions for Cicily to answer, or have her address certain t La Corrobra Canal Extremadura El espacio de la radio pública que pone en valor las lenguas autóctonas de Extremadura: el estremeñu, la fala y el portugués rayano.Con Juan Pedro Sánchez. Piramidi Club The Bitcoin Butcher La Migliore Pizza di Firenze

Frequently Asked Questions

How long is this episode of Club de Malasmadres?

This episode is 33 minutes long.

When was this Club de Malasmadres episode published?

This episode was published on April 28, 2025.

What is this episode about?

Can I download this Club de Malasmadres episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

URL copied to clipboard!