EPISODE · Jan 22, 2022 · 43 MIN

Čuječnost

from Kunapipi podcast · host Tilen Mandelj

Lepo pozdravljeni v Kunapipi podcastu, kjer se pogovarjamo o pomembnih temah, ki se dotikajo dobrega počutja in zdravja slehernega posameznika. Moje ime je Tilen Mandelj in danes je z mano Anja Erjavec, magistrica biopsihologije in specializantka integrativne terapije. Ukvarja se predvsem s: travmo, tesnobo in paničnimi napadi, depresijo, motnjami prehranjevanja in hranjenja. Med drugim izvaja tudi delavnice in tečaje čuječnosti. Z Anjo Erjavec se pogovarjava o vprašanjih kot so: Kako razvijamo čuječnost? Ali je bolje, da je čuječnost v zgodnjem obdobju vedno vodena? Kaj je razlika med čuječnostjo in meditacijo? Povezave: Spletna trgovina z intimnimi izdelki: https://kunapipi.si/trgovina/ Sledite nam na družbenih omrežjih: https://www.facebook.com/kunapipislovenija/ https://www.instagram.com/kunapipi_si/

Episode metadata supplied by the publisher feed · Published Jan 22, 2022

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Čuječnost

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