Culinary Travel for Brain Health In Sardinia, Greece, Costa Rica and Japan

"This is fun sightseeing or retreats intermixed with brain and physical health."Now you can combine brain health protocols with terrific fun trips! In this week’s episode of The Ageless Traveler, I interviewed Dr. Annie Fenn, a physician turned culinary expert, and author to discuss the fascinating intersection of brain health, world-wide culinary practices and travel.Discover the unique retreats she offers around the world, aimed at promoting brain health while exploring the culinary delights of blue zones known for their longevity. Tune in to learn how food, exercise, and social connections contribute to a healthier, longer life!Resources:Annie Fennhttps://brainhealthkitchen.substack.comThe Brain Health Kitchen by Annie Fennhttps://www.amazon.com/s?k=the+brain+health+kitchen&adgrpid=1335908330276213&hvadid=83494549475919&hvbmt=bp&hvdev=c&hvlocphy=44057&hvnetw=o&hvqmt=p&hvtargid=kwd-83495311485115%3Aloc-190&hydadcr=25774_13464186&mcid=df576a5d846e3d868d833c205c5161aa&msclkid=38d814406df313ca89b27ccacb8e28c6&tag=mh0b-20&ref=pd_sl_1lixy6ch6t_pMediterranean Diethttps://www.oldwayspt.org/traditional-diets/mediterranean-dietMIND DIETCome with us to Japan!https://agelesstraveler.com/travel-to-japan/Women Over 70 Podcasthttps://womenover70.com/#homeAdventure and Wellness for the 60+ TravelerDonate to Good Grief Here:https://secure.qgiv.com/for/acpfgg/Or Text "agewise" to 50155SUBSCRIBE FREE Weekly Travel Tuesday Newsletterhttps://agelesstravelernewsletter.com/subscribe JOIN OUR PRIVATE FACEBOOK SALON AT https://www.facebook.com/groups/840951897411276/ Check out our Website: The Ageless Traveler https://agelesstraveler.com Leave a voicemail or text- https://fanlist.com/agelesstraveler/inbox/ask-your-travel-questions-here Get our discounts when you book hotels, rental cars, and tour guides, use these links created for you by The Ageless TravelerCruises Ithttps://theagelesstraveler.membercruises.com/home-pageExpediahttps://expedia.stay22.com/agelesstraveler/vhJWi3-pJcBooking.comhttps://booking.stay22.com/agelesstraveler/ilhSeKdutq...