Cultivating a Gratitude Practice - Seize Your Day

What this episode covers

We all remember to be grateful around Thanksgiving but how about having a daily gratitude practice? The benefits physically, mentally, and spiritually make this a practice worth cultivating. This podcast is full of tips on how to amp your gratitude practice ending with a mindfulness heart chakra opening focusing on the gratitude in your life. Catch the Gratitude wave! Sign up to see the film for free https://mindbodyspirit.fm/showcase/gratitude/ Connect with Susan Dintino Find out how to work with Susan here Learn more about your ad choices. Visit megaphone.fm/adchoices

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Frequently Asked Questions

How long is this episode of Seize Your Day?

This episode is 30 minutes long.

When was this Seize Your Day episode published?

This episode was published on May 8, 2023.

What is this episode about?

We all remember to be grateful around Thanksgiving but how about having a daily gratitude practice? The benefits physically, mentally, and spiritually make this a practice worth cultivating. This podcast is full of tips on how to amp your gratitude...

Can I download this Seize Your Day episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.