Seize Your Day

Enjoy the inspiring and motivational interview with the Founders of For the Highest Good and authors of The Orchid, Rocio Aquino & Angel Orengo. Chock full of enlightening observations from two people who have faced challenges head on and not only learned to rise above them but also to thrive while doing so.  Rocio Aquino & Angel Orengo's website: The Orchid Learn more about your ad choices. Visit megaphone.fm/adchoices

The benefits of a good night’s sleep are well documented. Just like good nutrition and exercise sleep gives us what we need to live a healthy life. Sweet Dreams, a guided meditation will assist you in drifting off to dream land. Enjoy! Meditation Music by Mark L. Watson Connect with Susan on her website & receive a Free Meditation Here!   Learn more about your ad choices. Visit megaphone.fm/adchoices

Have trouble falling asleep? Staying asleep? This podcast has tips Susan has used successfully to combat her insomnia. Receive a Free Home Blessing Meditation Here! Join Susan's Substack Blog Here! Learn more about your ad choices. Visit megaphone.fm/adchoices

Blessings, Affirmative Prayer, and Loving Kindness are what the world needs now. In this soul stirring episode, Susan discusses how these practices benefit us all and can contribute to our well being on many levels. Included is a guided Metta Meditation also known as Loving Kindness Meditation which will boost your spirit and those you reach out to.   Join Susan's Substack Blog Here!   Receive a Free Home Blessing Meditation Here! Learn more about your ad choices. Visit megaphone.fm/adchoices

You may not think that being a psychic and successful business owner can go hand in hand but after meeting Laurie Barraco you will discover that it certainly can. She has combined her intuitive skills with managing a thriving metaphysical store the Mystical Moon in Bonita Springs, Florida. Whether doing readings, teaching, or writing, she has empowered hundreds of people throughout her career. How did she do it all? Tune in and find out! Join Susan's Substack Blog Here!  Laurie Barraco's website Learn more about your ad choices. Visit megaphone.fm/adchoices

Limiting beliefs is a term we often hear but what does it mean? In this interview with Joan Graci using a brain-based approach, these self-sabotaging beliefs are discussed with tips on how to change them. With Joan's expertise on neuroscience combined with Susan's spiritual ideas you will have solutions to assist you in healing your limiting beliefs. Joan Graci's website Join Susan's Substack Blog Here! Learn more about your ad choices. Visit megaphone.fm/adchoices

Continuing Susan's World Cruise adventure, she shares highlights from two incredible stops, Bali and Singapore. It's also Susan's birthday and besides sharing the important take-aways she has learned along the way Susan also has an exciting gift for you! Free Home Blessing Meditation! For Birthday Special, Email [email protected] Learn more about your ad choices. Visit megaphone.fm/adchoices

Your Divine or Inner Child is the root of your joy, creativity, and childlike wonder. As we grow older this important part of ourselves tends to break off and we lose these valuable assets. In this guided meditation Susan will reconnect you with your Inner Child and you will enjoy the bliss of this connection.    Join Susan's Substack Blog Here! Meditation Music by Mark L. Watson       Learn more about your ad choices. Visit megaphone.fm/adchoices

Susan is at the 1/2 point of her World Cruise and has a lot to share. From Papeete, Tahiti to Sydney, Australia she describes her adventures and what her impressions have been. With Susan's descriptions you will feel like your right there with her. She reminds you too as J.R.R. Tolkien said, "Not all who wander are lost."  Join Susan's Substack Blog Here Learn more about your ad choices. Visit megaphone.fm/adchoices

The Vernal Equinox is on March 20th this year. It is a day of equal light and dark. The Spring Equinox has a great deal of spiritual significance for you that Susan will explain. In addition, to review where you can bring more harmony and balance in your life enjoy the guided mediation all to prepare you to “Spring Into the Spring!” Join Susan's Substack Blog Here! Receive a Free Home Blessing Meditation Here! Learn more about your ad choices. Visit megaphone.fm/adchoices

You may not think that being a psychic and successful business owner can go hand in hand but after meeting Laurie Barraco you will discover that it certainly can. Since 2007 when she founded the metaphysical store The Mystical Moon in the FT Myers, FL area, Laurie has combined her intuitive skills with managing a thriving store. Whether doing readings, teaching, or writing, she has empowered hundreds of people throughout her career. How did she do it all? Tune in and find out! Join Susan's Substack Blog Here! Connect with Laurie Here! Learn more about your ad choices. Visit megaphone.fm/adchoices

Susan is on Day 53 of her World Cruise and wants to tell you about Easter Island and the Pitcairn Islands which she recently visited, Fascinating! After consecutive sea days, she realized the importance of staying grounded and shares a very special grounding mediation with you focusing on the root chakra.    Join Susan's Substack Blog Here!   Meditation Music by Mark L. Watson Learn more about your ad choices. Visit megaphone.fm/adchoices

This guided meditation features the Solar Plexus charka the seat of your power. Feel your inner fire as you open, clear and balance this important chakra. Receive a Free Home Blessing Meditation Here! Meditation Music by Mark L. Watson Learn more about your ad choices. Visit megaphone.fm/adchoices

February Is the perfect month to get in touch with your inner power. All hearts and Valentines, this podcast focuses on your Solar Plexus chakra and staying in your power this month. Hear me roar!! Join Susan's Substack Blog Here!  Receive a Free Home Blessing Meditation Here! Learn more about your ad choices. Visit megaphone.fm/adchoices

Susan’s cruise through the Antarctica Peninsula filled her with a peace and serenity she had not experienced in a long time. Inspired she created this meditation to share that feeling with you. Be prepared to embrace this tranquility as Susan brings you along on this amazing visualization.   Join Susan's Substack Blog Here! Receive a Free Home Blessing Meditation Here! Learn more about your ad choices. Visit megaphone.fm/adchoices

As Susan rocks her way to the Falkland Islands she shares her adventures from her overland trip to Iguazu Falls in Argentina. From the spectacular views to one of her nightmares coming true, Susan keeps her sense of humor because she knows when you’re traveling you have to “go with the flow”.   Join Susan's Substack Blog Here!   Connect with Susan Here and receive a Free Home Blessing Meditation! Learn more about your ad choices. Visit megaphone.fm/adchoices

From Devil’s Island to Rio De Janeiro Susan’s journey continues. Hear what she’s seen so far and the experiences she has had. A great way to “see” the world from her eyes.    Join Susan's Substack Blog Here!  Receive Susan's Free Home Blessing Meditation Here! Learn more about your ad choices. Visit megaphone.fm/adchoices

Using guided meditation and automatic writing, you will review 2024's challenges and positive outcomes. What did you do most often? Come from a place of fear or love? Based on your discoveries through your writing you can determine what you'll release and what you will bring into 2025 as we strive to thrive.  Connect with Susan Here and receive a Free Home Blessing Meditation! Learn more about your ad choices. Visit megaphone.fm/adchoices

One week into her cruise and Susan already has things to share as she is approaching Devil’s Island in the Atlantic Ocean. Rocking and rolling as she broadcasts, discover her first 2 destinations and her frame of mind as this amazing journey begins.  Join Susan's Substack Blog Here! Learn more about your ad choices. Visit megaphone.fm/adchoices

Cassandra Joan Butler has been a noted practitioner of astrology since 1987. In this interview, Cassandra looks at the year ahead and what we can expect in 2025. The word that repeatedly comes up is revolutionary. Including readings for individual sun and rising suns, Cassandra gives us all a good idea of how we will thrive in 2025.  Connect with Susan Here and receive a Free Home Blessing Meditation! Connect with Cassandra Here! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this jam packed episode, Susan pulls two cards from her Grief Reliefs Oracle Deck to give you intuitive guidance for Jan & Feb 2025, hints for a 2024 review and an enlightening numerology reading based on 2025 being a 9 Universal Year. After figuring out what your personal number is Susan will share what 2025 has in store for you and what you can do to best utilize this energy. All in all it's a wonderful way to get a head start so you can "Thrive in 2025"!  Connect with Susan Here and Receive a Free Home Blessing Meditation! Learn more about your ad choices. Visit megaphone.fm/adchoices

The Full Moon brings an opportunity for reflection, renewal, and manifestation. Using tools to enhance this you can derive multiple benefits from this power. After discussing the aspects of the Full Moon energy, Susan takes you through a guided meditation so you can absorb all the magic this time of month provides. Connect with Susan and receive a free Home Blessing meditation Learn more about your ad choices. Visit megaphone.fm/adchoices

This interview with my BFF Sherry Wynn was a labor of love. We discuss the importance of balanced friendships and the need to ask for help from your friends when you need it. As an added bonus, I read the December chapter from my children’s book A Year of Me with a special offer for the holidays!  2 books for $10 plus shipping: [email protected] Sherry Wynne's FB page Angelic Lullaby on Spotify Learn more about your ad choices. Visit megaphone.fm/adchoices

It’s guided meditation time! Let’s journey together to clear your aura, create protection for toxic encounters and float serenely down a stream reminding you to go with the flow in life’s challenges. Meditation music by Mark Watson Learn more about your ad choices. Visit megaphone.fm/adchoices

Rigid? Porous? Healthy? What category does your personal boundary fall in? For that matter what is a personal boundary? Join Susan as she explores this topic with hints as to how to create a healthy boundary in all your relationships. Connect with Susan Here and Receive a Free Meditation Download Learn more about your ad choices. Visit megaphone.fm/adchoices

Not one but two hurricanes impacted Susan’s home in Sanibel. Grief reared its head not only for the damage to her home but also for the loss of her husband. Susan shares the importance of self-care in these challenging times and offers ways you can focus on it as well.   Connect with Susan and get a Free Meditation Download Learn more about your ad choices. Visit megaphone.fm/adchoices

Where do your thoughts go? Love based or fear based. After another hurricane impacted Susan’s home in Florida, she really had to work on keeping her thoughts love based rather than fear based. Here is how she did it.  Connect with Susan Dintino here www.griefreliefs.com [email protected] Learn more about your ad choices. Visit megaphone.fm/adchoices

Blessings, Affirmative Prayer and Loving Kindness are what the world needs now. In this soul stirring episode, Susan discusses how these practices benefit us all and can contribute to our well being on many levels. Included is a guided Metta Meditation also known as Loving Kindness Meditation which will boost your spirit and those you reach out to. Music by www.marklwatson.com Vote here for Susan https://www.womenpodcasters.com/vote Women in Podcasting Awards  Learn more about your ad choices. Visit megaphone.fm/adchoices

Sometimes we have unhealthy attachments to people in our lives. These energetic cords can be detrimental to us in many ways. Together in a guided meditation we will use the Cord Cutting Ritual to cut these cords  leaving us feeling free and unencumbered.  Vote for Susan Dintino The Women in Podcasters awards Connect with Susan Dintino Learn more about your ad choices. Visit megaphone.fm/adchoices

Let’s talk to the animals with a real live Dr. Doolittle Joan Ranquet. In this interview learn about her newest book, “EFT for Animals and Their Humans”. Joan will also share knowledge she’s learned working with all kinds of pets as well as wild animals on her amazing journeys.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you ever wondered what an energetic cord is and how it relates to you? Look no further as this podcast will define the positive and negative effects of these cords and how a basic understanding of energetic cords contributes to our spiritual, mental and emotional health. Connect with Susan Dintino and get your free meditation download Susan Dintino books and products Learn more about your ad choices. Visit megaphone.fm/adchoices

From England, Anna shares her angel expertise with Susan. How do these divine beings of love communicate with us? How can you tune into your angel messages? Get these answers as well as a message from Anna’s book “Messages of Grace”. Connect with Susan Dintino and get a free meditation download Learn more about your ad choices. Visit megaphone.fm/adchoices

8/8 Ushers in the immense positive energy of our “Spiritual Sun” the star Sirius in the astrological sign of Leo. Susan explains the importance of this event to our spiritual growth and includes a guided meditation to enhance the energy of this auspicious day. Connect with Susan Dintino and get a free meditation download Learn more about your ad choices. Visit megaphone.fm/adchoices

Deep in the heart of Texas, Medium Heather Hildebrand offers her heart centered intuitive advice. Whether giving messages from a deceased loved one or spiritual beings of light, she brings comfort and encouragement to her clients. In this interview, Heather will describe what mediumship is, share a message from a deceased loved one and Susan will share one as well from her Grief Reliefs Oracle deck. Susan Dintino - Grief Reliefs A Companion for Your Grief Journey Connect with Susan Dintino here Learn more about your ad choices. Visit megaphone.fm/adchoices

The Third Eye Chakra is the energetic center of your intuitive divine guidance. In this meditation, Susan will guide you in opening and balancing this chakra. A perfect way to put you in touch with the wisdom that will serve you every day. Music By Mark L Watson Music Check out Susan online and download a free guided meditation Learn more about your ad choices. Visit megaphone.fm/adchoices

Your intuitive abilities are your divine gift and the freedom to use them is your divine right. Tune in to discover what your major psychic ability is, attributes of the Third Eye Chakra and how you always have the freedom to choose what is best for you.  Connect with Susan Dintino and get your free meditation download Learn more about your ad choices. Visit megaphone.fm/adchoices

In this guided meditation, I will guide you through a reflective and motivating meditation to assist you in harnessing the incredible energy of this rare combination of the Summer Solstice & Full Moon energy.  Music by Mark Watson https://marklwatsonmusic.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

June 20th & 21st 2024 will usher in rare high energy occurrence with first the Summer Solstice and then the Full Moon. Susan has prepared a brief podcast to prepare for this event and the guided meditation on June 20th. Get ready to embrace the light! Connect with Susan Dintino here and get your free guided meditation Learn more about your ad choices. Visit megaphone.fm/adchoices

Susan’s back from her voyage around world. She shares her inner journey for the past 5 months and her surprising conclusions. Social media, family and inspirations are all shared with the remarkable insights Susan brought home with her. Get Susan's free meditation download here Learn more about your ad choices. Visit megaphone.fm/adchoices

The benefits of a good night’s sleep are well documented. Just like good nutrition and exercise sleep gives us what we need to live a healthy life. Sweet Dreams, a guided meditation will assist you in drifting off to dream land. Enjoy!  Visit www.susandintino.com for your free meditation download Learn more about your ad choices. Visit megaphone.fm/adchoices

This guided meditation features the Solar Plexus Chakra, the seat of your power. Feel your inner power as you open clear and balance this important chakra.  Meet Susan Dintino and get a free meditation download meditation music by Mark L. Watson Learn more about your ad choices. Visit megaphone.fm/adchoices

We all love our dogs and Erica has written a delightful book that you and your pup can enjoy together, Bedtime (Tails) Tales for Dogs. After the death of her beloved dog, Alfie, Erica got strong guidance to create this book and the result is charming. Also practiced in many metaphysical fields, she shares her insights on topics from Angels to Reiki. Tune in for a fascinating interview.  Connect with Erica Longdon here www.angelhandsheal.co.uk Connect with Susan Dintino and get her free meditation download Learn more about your ad choices. Visit megaphone.fm/adchoices

Susan starts this podcast with a 3 card oracle reading for what she feels will be great intuitive advice for what’s in store for you in 2024. She also shares some ideas for clearing any negative energy left over from 2023. Complete with a writing exercise to create affirmations for a stellar 2024, you will Seize 2024 with a positive attitude.  Connect with Susan Dintino here and get your free meditation download Learn more about your ad choices. Visit megaphone.fm/adchoices

December 21st marks the Winter Solstice, the shortest day of the year in the Northern Hemisphere. Since Pagan times it has been a celebration of ushering in the light of the sun. This podcast shares rituals and traditions you can use to enhance the Winter Solstice experience. Tune in Yule be glad you did!  Find books by Susan Dintino and other MindBodySpirit.fm podcast hosts in the online store Meet Susan Dintino and get your free meditation download Learn more about your ad choices. Visit megaphone.fm/adchoices

The holidays are a time when people are often coming in and out of your home. You want an environment there that is full of love and joy and clear of all negativity. Susan shares her favorite methods of doing this with explicit instructions. Ending with a guided meditation to bless your home this will be the perfect way to get your home sparkling from the inside out.  Work with Susan Dintino Find out about Grief Reliefs Learn more about your ad choices. Visit megaphone.fm/adchoices

A laughter filled episode as Susan discusses the Stress Busters she’s used that have helped her navigate the holidays. Whether taking a warm bath or laughing to your favorite comedy these hints will help you stay away fromn the bah humbugs this holiday season.   Susan Dintino's Grief reliefs Connect with Susan Dintino and download a free meditation Learn more about your ad choices. Visit megaphone.fm/adchoices

Cindy Troast, author of 369 Manifestation Method, will share her tips on how to manifest the life you want to live. Troast is also offering listeners a bonus just for tuning in. Get yourself all charged up and let’s manifest! Find out about how you can work with Susan Dintino and get her free meditation download Susan Dintino Grief Reliefs Get the book 369 Manifestation Method Connect with Cindy Troast Grab the Get Clear Worksheet https://bit.ly/GetClearWorksheet Learn more about your ad choices. Visit megaphone.fm/adchoices

Using her Grief Reliefs Oracle Deck, Susan shares readings with her listeners. Taped on the day of the Full Moon these readings are enlightening and informative. Especially important on Halloween when the veil between the worlds is so thin.  www.griefreliefs.com Meet Susan Dintino and find out how you can work together www.susandintino.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Susan shares her grief journey and the tools she used to navigate its challenges. With tips on how to honor yourself and your deceased loved one this episode will assist you in more ways than one.  Find out more about Susan Dintino and get the free meditation download Susan Dintino Grief Reliefs Work with Susan Dintino! Find out more here Find books by Susan Dintino and other MindBodySpirit.fm podcast hosts in the online store Learn more about your ad choices. Visit megaphone.fm/adchoices

With the shifting energies on the planet grounding is more important than ever. The Earth Star Chakra not traditionally mentioned with the other 7 is known as the “Super Root” and is essential for connecting to Mother Earth. In this podcast, Susan will discuss earthing and its physical and energetic benefits. The episode ends with a guided meditation to clear and balance the Earth Star Chakra.  Work with Susan Dintino! Find out more about download your free meditation Find out more about Susan here Learn more about your ad choices. Visit megaphone.fm/adchoices